Even though weight training is hard work, I love how I feel right afterward. My muscles are making little inaudible "pings" now like a car engine cooling down...they're exhausted and wrung out, but happy.
|p.s. The new running shoes I bought are ludicrously huge and white.|
Sadly, I know that at some point in the next two days my bodily euphoria will wear off.
I'm gonna try to stave off the worst of it by taking a hot bath and making sure I get lots of sleep tonight. I also have a supplement called glutamine that helps muscles heal faster, but the best-before date is years past. I think supplements simply become less effective once they've expired, but what if I'm wrong and I take some of the ancient glutamine and it makes me grow a third arm out of my chest? I'd probably better just stick with hot baths and sleep.